Page 4 - Inspire Health September/October 2016
P. 4
contents
September | OCTOBER 2016

8 NATURAL BEAUTY 20 MADE TO ORDER The

The Beauty of Turmeric Convenient Health Care WOMEN’S
HEALTH
12 DISCOVER 22 GOOD GRIEF & Beauty

Getting an Overactive Bladder Stoicism and Avoidance Issue
Won’t Help
Under Control Naturally 28 TIME OUT
24 FASHION
13 A CHEEKY CAMPAIGN Take a Break and
Empower Through Take Care of Yourself
Raising Prostate Cancer Awareness Sustainable Fashion
29 LIFE AFTER
14 EAT FRESH 26 GETTING IN TUNE
MASTECTOMY
The Root of a Healthy Diet Local Accordionist Plays With
all His Heart Breast Reconstruction can
16 RECIPES Improve Self-Image
in every issue
Buddha Bowl, Caesar Dressing 30 HEALTH TALK
6 PUBLISHER’S LETTER
and More 10 EXERCISE An Open Dialogue on
Pelvic Health
Get Cardio Fit With Boxes
and Ropes 31 HEALTH TECH

38 COMMUNITY New Laser Therapy Helps
Ease Conditions
CALENDAR
32 HEALTHY LIVING
20
Having a Baby is a
Cover Story Matter of Trust

SARAH WiLSON 34 DON’T LIVE
Throw the Sugar Bowl Away
and Start Living WITH BUNIONS

Head into Fall With
Healthy Feet

36 ADRENAL FATIGUE

Causes and Cures

37 WEIGHT LOSS

Love What You Eat,
Eat What You Love
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