Page 4 - Inspire Health January/February 2017
P. 4

contents
                                                                    JANUARY | FEBRUARY 2017
                                            18
                                                             Cover Story:
                                                          More Than Just
                                                            a Pretty Face

in every issue                            8 SUPER FOOD                             17 LEADER OF THE PACK

6 EDITOR’S LETTER                         The ‘Pow’ of Cacao                       Boy Scout Mom Earns her Badge in
10 EXERCISE                                                                        Confidence After Weight-Loss Surgery
                                          9 NATURAL BEAUTY
Sculpt Your Body With Barre                                                        20 HEALTHY BODY
                                          Argan Oil is Your Next Beauty Essential
30 LOCAL HAPPENINGS                                                                To Paleo or not to Paleo?
                                          12 TESTING THE WATERS
                                                                                   22 HEALTH FOCUS
                                          How to Check out a Nail Spa
                                                                                   Deflate Your Appetite
                                          13 EAT FRESH
                                                                                   24 CANINE COLLABORATION
                                          Heal With a Serving of Citrus
                                                                                   These Fur Balls Mean Independence
                                          16 RECIPE                                for People Living With Disabilities

                                          Easy Berry Cobbler Cookies               26 FASHION

                                          and Butternut Squash & Apple Salad       A Pink Affair

                                          with Tahini Dressing                     28 LONGEVITY

                                                                                   Change Your Water Change Your Life!

4 INSPIRE HEALTH JANUARY · FEBRUARY 2017
   1   2   3   4   5   6   7   8   9