Page 24 - Inspire Health January/February 2015

• eat fresh

Fri., Jan. 30 - 7:30 PM - $60/$55 Easy
Sponsored by Strahman Valves, Bazzini and Abundant Graces;
Butz Celebrates Broadway Performing Series GUACAMOLE
by Christina Leidenheimer, CPT, CHLC, CPI
453 Northampton St., Easton, PA naturallychristina.com
610-252-3132 1-800-999-STATE
Order online www.statetheatre.org Super-Natural Ingredients:
2 ½ Hass avocados
NEED A DENTIST? 2 Tbsp. red onions (minced)
2 Tbsp. fresh cilantro (minced)
Michael TarasDMD 1 clove garlic (minced)
FAMILY DENTISTRY 2 Tbsp. lemon juice
¼ tsp. black pepper
DrTarasDENTIST.com
Preparation:
Gentle, quality care for the whole family. 1. Slice avocados in half, length wise. Remove seed and

2900 Hamilton Blvd., Allentown, PA Before After scoop flesh out with a spoon.
2. Peel, mince and measure the onion and garlic.
(610)432-1320 Insurance accepted. 3. Squeeze the juice from one lemon to yield 2 Tbsp.

Whip it up:
1. Add avocado and all other ingredients to a food

processor. Pulse on high for one minute or until desired
consistency is reached.
2. Garnish with fresh chopped cilantro.
3. Cut up fresh veggies like bell pepper, carrot and
cucumber sticks for healthy dipping. Serve and enjoy!

Yields: 1.5 cups

Want more great recipes
like this one?
Buy the book, Eat Super-NATURAL.
Over 60 delicious and easy recipes
to help you eat Super Healthy!
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