Page 45 - Indulge December/January 2016
P. 45
ing New Year’s resolutions a yoga mat and DVD an ideal holiday that can promote weight loss and
is a popular tradition once the
holiday season has come and gift. Such gifts are even better for men cardiovascular health develop toned
gone. Such resolutions often serve as
catalysts for something positive, whether and women who may feel intimidated by muscles.
it’s saving more money in the year ahead
or spending more time with family. exercising after a long layoff, as they can
Resolving to lose weight is one of
the more popular resolutions men and dust off the cobwebs from the comforts of HEALTHY COOKBOOK
women make each year. But you don’t
need to wait until the calendar turns their own homes. Effective, long-term weight loss
to January to start helping a loved one
achieve his or her goal of losing weight SWIMMING LESSONS requires both diet and exercise. A
in the new year. If a friend or family cookbook full of healthy recipes can
member has expressed a desire to slim
down in the new year, the following items Many people learn to swim as children, prove an invaluable resource for men and
can make great holiday gifts that help
your loved ones get a head start on their but a refresher course can help loved women who recognize the role healthy
weight loss goals.
ones who have not dipped their toes in foods play in losing weight and keeping
YOGA MAT AND DVD
any water in recent years. Such lessons the weight off. Many adults cite a lack
Yoga is a great way to relieve stress
and get in shape, and it can help men also may ignite (or reignite) a passion for of time as the primary reason they eat
and women feel more flexible. That
increased flexibility can help men and swimming, which is a wonderful exercise unhealthy foods, so look for a cookbook
women looking to lose weight, making
that offers healthy recipes that can be
cooked up quick.
GIFTS PROMOTE FITNESS TRACKER
PHYSICAL Fitness trackers come in many
shapes and sizes, but many allow
ACTIVITY users to count their steps and track the
distances they travel in a typical day.
More advanced models even help men
and women track the amount of calories
they’ve consumed, both on a daily basis
and over time.
YOUR CENTER What makes your day beautiful?
FOR THE HOLIDAYS! Susan Bella
Broadway, Comedy, Music ... J e w e l r y LLC
all at the State Theatre!
Gift Cards Fit Everyone On Your List!
Happy Holidays
No expiration date
Good for ticket purchases for any State Theatre
produced show*
Order Gift Cards online, by phone or in person
453 Northampton St., Easton, PA welry.com | 610.434.8001
610-252-3132 . 1-800-999-STATE Allen Street, Allentown
Order online www.statetheatre.org
Home of the FREDDY© Awards
* Not valid on Outside Promoter Events.
is a popular tradition once the
holiday season has come and gift. Such gifts are even better for men cardiovascular health develop toned
gone. Such resolutions often serve as
catalysts for something positive, whether and women who may feel intimidated by muscles.
it’s saving more money in the year ahead
or spending more time with family. exercising after a long layoff, as they can
Resolving to lose weight is one of
the more popular resolutions men and dust off the cobwebs from the comforts of HEALTHY COOKBOOK
women make each year. But you don’t
need to wait until the calendar turns their own homes. Effective, long-term weight loss
to January to start helping a loved one
achieve his or her goal of losing weight SWIMMING LESSONS requires both diet and exercise. A
in the new year. If a friend or family cookbook full of healthy recipes can
member has expressed a desire to slim
down in the new year, the following items Many people learn to swim as children, prove an invaluable resource for men and
can make great holiday gifts that help
your loved ones get a head start on their but a refresher course can help loved women who recognize the role healthy
weight loss goals.
ones who have not dipped their toes in foods play in losing weight and keeping
YOGA MAT AND DVD
any water in recent years. Such lessons the weight off. Many adults cite a lack
Yoga is a great way to relieve stress
and get in shape, and it can help men also may ignite (or reignite) a passion for of time as the primary reason they eat
and women feel more flexible. That
increased flexibility can help men and swimming, which is a wonderful exercise unhealthy foods, so look for a cookbook
women looking to lose weight, making
that offers healthy recipes that can be
cooked up quick.
GIFTS PROMOTE FITNESS TRACKER
PHYSICAL Fitness trackers come in many
shapes and sizes, but many allow
ACTIVITY users to count their steps and track the
distances they travel in a typical day.
More advanced models even help men
and women track the amount of calories
they’ve consumed, both on a daily basis
and over time.
YOUR CENTER What makes your day beautiful?
FOR THE HOLIDAYS! Susan Bella
Broadway, Comedy, Music ... J e w e l r y LLC
all at the State Theatre!
Gift Cards Fit Everyone On Your List!
Happy Holidays
No expiration date
Good for ticket purchases for any State Theatre
produced show*
Order Gift Cards online, by phone or in person
453 Northampton St., Easton, PA welry.com | 610.434.8001
610-252-3132 . 1-800-999-STATE Allen Street, Allentown
Order online www.statetheatre.org
Home of the FREDDY© Awards
* Not valid on Outside Promoter Events.
