Page 4 - Inspire Health May/June 2016
P. 4
contents
May | June 2016
20 8 SUPER FOOD 24 Discover SBuemTahmue teyr
Cover Story Beet Greens Balance Your Hormones Naturally Issue
Vani Hari 14 WELLNESS 26 Longevity 34 Ouch!
Revolutionary Food Babe Omega‑3: An Essential Fat Aromatherapy for Stress Relief The Sun Is Gonna Do More Than Shine
Thinks before Eating
16 EAT FRESH 27 A Reason to Smile 36 Summer
Fire Up Your Palate with Implants Revolutionize Dentistry Beauty Essentials
Colorful Fresh Peppers 28 Valley of Plenty Your Skin and Hair Need
18 Recipes Region Home to a Bumper Crop Special Care in Summer, Too
of Farmers Markets
Artichoke Spinach Dip 37 Myth busters
29 Caring for
& Zucchini Gratin Clearing up the Fiction
Your Teeth Doesn’t
19 Wrestling take a vacation Over Breast Implants
with Cancer Proper Oral Health 38 5 must‑have
Coach Inspired to Help Others 30 Expectations accessories
Healthy Habits Now Fun Things That Say Summer
Can Help Future Baby
39 Lighten up
32 Pet therapy
What Is This Hot Hair Trend Balayage?
Vacationing with Pets or Not?
40 Feet first
in every issue
this summer
6 editor’s letter
Don’t Let Foot Pain Ruin the Season
Fun in the Sun
41 Eye! Caramba
10 exercise
Protect Your Vision
Practice Balance
42 Beach ready?
46 community
You Need to Plan for
calendar
After‑Sun Care, Too
43 Lash out!
Eyelash Extensions Could
Put an End to Raccoon Eyes
44 Rev up your body
Jump‑start Weight Loss by
Turning up the Fat Burning Power
May | June 2016
20 8 SUPER FOOD 24 Discover SBuemTahmue teyr
Cover Story Beet Greens Balance Your Hormones Naturally Issue
Vani Hari 14 WELLNESS 26 Longevity 34 Ouch!
Revolutionary Food Babe Omega‑3: An Essential Fat Aromatherapy for Stress Relief The Sun Is Gonna Do More Than Shine
Thinks before Eating
16 EAT FRESH 27 A Reason to Smile 36 Summer
Fire Up Your Palate with Implants Revolutionize Dentistry Beauty Essentials
Colorful Fresh Peppers 28 Valley of Plenty Your Skin and Hair Need
18 Recipes Region Home to a Bumper Crop Special Care in Summer, Too
of Farmers Markets
Artichoke Spinach Dip 37 Myth busters
29 Caring for
& Zucchini Gratin Clearing up the Fiction
Your Teeth Doesn’t
19 Wrestling take a vacation Over Breast Implants
with Cancer Proper Oral Health 38 5 must‑have
Coach Inspired to Help Others 30 Expectations accessories
Healthy Habits Now Fun Things That Say Summer
Can Help Future Baby
39 Lighten up
32 Pet therapy
What Is This Hot Hair Trend Balayage?
Vacationing with Pets or Not?
40 Feet first
in every issue
this summer
6 editor’s letter
Don’t Let Foot Pain Ruin the Season
Fun in the Sun
41 Eye! Caramba
10 exercise
Protect Your Vision
Practice Balance
42 Beach ready?
46 community
You Need to Plan for
calendar
After‑Sun Care, Too
43 Lash out!
Eyelash Extensions Could
Put an End to Raccoon Eyes
44 Rev up your body
Jump‑start Weight Loss by
Turning up the Fat Burning Power
