Page 4 - Inspire Health July/August 2015
P. 4
HEALTHY MIND
contents
A Soundtrack of Feelings July/August 2015
Music and Moods
28 WELLNESS 40 RECIPE BoUTdostiynagl TLaoowCnheiarnirg
8 NATURAL BEAUTY
The Pure Truth about Micro Salad 10
Stay Protected and Plastic Water Bottles
Have FUN in the SUN 41 AS GOOD AS IT GETS
-Whitney’s All-Natural 29 RECIPE
Sunscreen Recipe Joint Program Helped Him
Strawberry Chia Pudding Get His Life Back
14 MIGHTY KIDS
30 FASHION 42 BODY OF EVIDENCE
Appreciating the Dog Days
of Summer with Your Kids Jump Start Your Get Fit for
Early Fall Travels Your Body Shape
15 ASK THE FERTILITY
EXPERT 32 GOING HOME FOR 46 DESTINATIONS
HEALTH CARE
Test Screens for Down Inspire Health's Healthy
Syndrome Program Takes a Destination Pick
Comprehensive Approach
16 PET THERAPY in every issue
34 WEIGHT LOSS
Enhance a Pet’s Diet with 6 EDITOR’S LETTER
Fruits and Veggies Shed Pounds and 10 EXERCISE
Increase Energy 21 WOMEN WHO INSPIRE
18 EAT FRESH 44 COMMUNITY CALENDAR
36 DISCOVER
Buy and Grow the Safest,
Healthiest, Freshest Food 5 Supplements You Should
Be Taking Right Now
20 SUPER FOOD
38 LONGEVITY
Four Reasons to Indulge in
Figs Red Wine the secret
to living longer?
22 RECIPE
Coriander Cumin Tofu
Fritters
24 COVER STORY
Not So Crazy, Definitely
Sexy Kris Carr Loves
Healthy Living
4 INSPIRE HEALTH July § August 2015
contents
A Soundtrack of Feelings July/August 2015
Music and Moods
28 WELLNESS 40 RECIPE BoUTdostiynagl TLaoowCnheiarnirg
8 NATURAL BEAUTY
The Pure Truth about Micro Salad 10
Stay Protected and Plastic Water Bottles
Have FUN in the SUN 41 AS GOOD AS IT GETS
-Whitney’s All-Natural 29 RECIPE
Sunscreen Recipe Joint Program Helped Him
Strawberry Chia Pudding Get His Life Back
14 MIGHTY KIDS
30 FASHION 42 BODY OF EVIDENCE
Appreciating the Dog Days
of Summer with Your Kids Jump Start Your Get Fit for
Early Fall Travels Your Body Shape
15 ASK THE FERTILITY
EXPERT 32 GOING HOME FOR 46 DESTINATIONS
HEALTH CARE
Test Screens for Down Inspire Health's Healthy
Syndrome Program Takes a Destination Pick
Comprehensive Approach
16 PET THERAPY in every issue
34 WEIGHT LOSS
Enhance a Pet’s Diet with 6 EDITOR’S LETTER
Fruits and Veggies Shed Pounds and 10 EXERCISE
Increase Energy 21 WOMEN WHO INSPIRE
18 EAT FRESH 44 COMMUNITY CALENDAR
36 DISCOVER
Buy and Grow the Safest,
Healthiest, Freshest Food 5 Supplements You Should
Be Taking Right Now
20 SUPER FOOD
38 LONGEVITY
Four Reasons to Indulge in
Figs Red Wine the secret
to living longer?
22 RECIPE
Coriander Cumin Tofu
Fritters
24 COVER STORY
Not So Crazy, Definitely
Sexy Kris Carr Loves
Healthy Living
4 INSPIRE HEALTH July § August 2015
