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Go Red for Women Experience set for May 11



                              ardiovascular disease is  of WFMZ-TV will serve as the  Blood is taken out of a large vein  particularly for women whose
                              the number one killer of  event emcee.             in the leg, oxygenated and placed  symptoms are often different
                                                                                                             than those for men. Many women
                                                       Laura Azzalina is the chair-
                                                                                 back into the body.
                              women, causing one in
                   Café  C three women’s deaths      woman for the 2018 Go Red for  days. Ultimately, with support  believe that the telltale sign of a
                                                                                   Cheryl was on ECMO for 23
                                                     Women Experience and says she
                                                                                                             heart attack is extreme chest
                         each year or one woman every 80
                                                                                 from her team of doctors, nurses
                                                     is excited to bring her unique
                                                                                                             pain, but that is not always the
                         seconds. It kills more women
                                                                                 and therapists, her lungs recov-
                                                     quality, knowledge of and pas-
                                                                                                             case. Common heart attack
                         than all forms of cancer com-
                   Musikfest  bined. Even more frightening, 90  sion for women's heart disease as  ered and she was able to go off  symptoms in women include:
                                                     the chair of the 10th anniversary
                                                                                 ECMO on Feb. 24, 2016. But her
                                                                                                             ■ Uncomfortable pressure,
                         percent of women have one of
                                                                                 battle wasn't over. “I had to learn
                                                     Go Red event.
                                                                                                             squeezing, fullness or pain in the
                         more risk factors for developing
                                                                                 how to breathe on my own again
                                                       Event goers will hear Cheryl
                                                                                                             center of the chest that lasts more
                         heart disease.
                                                     Snyder’s story and the impor-
                                                                                 and how to eat.” It took several
                                                                                                             than a few minutes, or goes away
                           Women across the Lehigh
                                                     2016, Cheryl was a healthy,
                                                                                 gained her ability to walk and the
                                                                                                             ■ Pain or discomfort in one or
                         awareness about heart disease in
                   at    Valley will gather to help raise  tance of a flu shot. On Feb. 1,  more weeks until Cheryl re-  and comes back.
                                                     46-year-old Lehigh Valley-based
                                                                                 strength to care for herself.
                                                                                                             both arms, the back, neck, jaw or
                         our community at the 2018
                                                                                 “April 5th, I finally returned
                                                     real estate agent. Little did she
                   11    Lehigh Valley Go Red for Wom-  know, a simple cough was about  home.”               stomach.
                         en Experience, from 10:30 a.m.
                                                                                                             ■ Shortness of breath, with or
                                                                                   You may think “the flu’ is no
                         to 1:30 p.m. May 11 in the  to change her life.         big deal, but influenza impacted  without chest discomfort.
                   May   Musikfest Café in ArtsQuest  ening by the hour. Thinking she  every organ in Cheryl’s body.  ■ Breaking out into a cold sweat
                                                       Cheryl’s cough was wors-
                         building, Bethlehem. The Go
                                                                                                             ■ Nausea or vomiting
                                                                                 Happily she’s back to normal, but
                                                     “just had the flu,’ she went home
                         Red for Women Experience is an
                                                                                                               The first step toward better
                         annual event attracting hundreds  to rest. Her breathing was la-  after a 75-day fight for her life,  ■ Lightheadedness
                                                                                 she’s never too busy to take a few
                                                     bored so her daughter drove her
                         of men and women who are    to Lehigh Valley Hospital where  minutes for her annual flu shot.  heart health should be a visit
                         passionate about promoting  it was confirmed she had Influen-  woman, and man, differently and  with your doctor to discuss your
                                                                                   Heart disease affects every
                         women’s heart health.
                                                                                                             personal risk factors for heart
                                                     za A H1N1. The team also deter-
                           Event guests will enjoy a
                                                                                                             disease, including family history,
                                                     mined she was in profound respi-
                                                                                 can take many forms such as an
                                                                                                             no matter your age.
                         heart-healthy meal, educational
                                                                                 abnormal heart rhythm, called an
                                                     ratory failure and put a tube
                         presentations and speakers, a
                                                                                                               Tickets for the Lehigh Valley
                                                     down her throat and into her
                                                                                 arrhythmia, a heart valve prob-
                                                                                                             are $75 per person. For more
                         activities. The Morning Call will
                                                                                 a build-up of plaque in the walls
                                                     weakened lungs could no longer
                         announce the winner of its annu-
                                                                                                             information about the Lehigh
                                                                                 of the arteries that may lead to a
                                                     oxygenate her blood, her heart
                         al Woman of Heart contest, hon-
                                                                                                             Valley Go Red for Women Expe-
                                                                                 heart attack. Unfortunately, 64
                                                     started to fail. Her best chance
            2018    EXPERIENCE  silent auction, and other fun  lungs. Days later, when her  lem, or atherosclerosis, which is  Go Red for Women Experience
                                                                                                             rience or to purchase tickets, visit
                         oring a local heart disease sur-
                                                     for survival was ECMO (extra-
                                                                                 percent of women who die sud-
            22,          vivor, caregiver or health care  corporeal membrane oxygen-  denly from coronary heart dis-  lehighvalleygored.heart.org or
                                                                                 ease had no previous symptoms.
                         professional. Inspirational per-
                                                                                                             contact Dawn Fernandez at
                                                     ation). ECMO does all the work
            APRIL        sonality Rubi Nicholas will be  for the diseased lungs and takes  heart disease can be challenging,  dawn.fernandez@heart.org or
                                                                                   Recognizing symptoms of
                                                     the workload off of the heart.
                         the keynote speaker. Eve Russo
                                                                                                             484-245-6267.
            SUNDAY,                                   Thank you to Circle of Red
                           A very special group of wom-
            CALL         en are making a big difference in  the health of the community by  edgement on the web, in publica-  ♥Laura Azzalina
                                                     providing a personal commit-
                                                                                 tions and at the Go Red for
                                                                                                               ♥Darlene Pors
                                                                                                               ♥Amy Nyberg
                         the fight against heart disease.
                                                                                 Women Experience.
                                                     ment of $1,000 or more to help
                                                     find a cure for heart disease.
                                                                                                               ♥Hope Pearson
                         The Circle of Red is a dynamic,
            MORNING  WOMEN  committed and passionate group  Circle of Red members receive  Red:                ♥Ashley Russo
                                                                                   Thank you to our Circle of
                                                                                                               ♥Laurie Siebert
                         of women who have the re-
                                                     special recognition for their
                         sources to significantly impact
                                                     contributions through acknowl-
                                                                                   ♥Anne Baum
                                                                                                               ♥Dr. Deborah Sundlof
            THE
            OF                       Three heart health tips for women
            SECTION  FOR  heart disease poses is a great first  Rajeswaran, a noninvasive cardi-  and prevent these conditions  nancy, too.
                           Recognizing the threat that
                                                     ologist at Lehigh Valley Health
                                                                                                               3. Discuss aspirin intake.
                                                                                 from developing, they can take
                                                                                 them for the serious threat they
                                                     Network’s LVPG Cardiology at
                         step for women who want to
                                                                                                               The FDA notes that many
            ADVERTISING  RED  avoid becoming one of the hun-  its Cedar Crest campus. That diet  are and do their best to manage  physicians prescribe aspirin to
                                                                                                             lower patients' risk of heart dis-
                                                                                 them. High blood pressure, dia-
                         dreds of thousands who lose their
                                                     is high in fruits, vegetables, heart
                                                                                 betes and high cholesterol can
                                                     healthy oils and lean meats and
                                                                                                             ease, clot-related strokes and
                         lives to heart disease each year.
                         Here are three things women can
                                                                                 increase a woman's risk for heart
                                                     has been shown to reduce the risk
                                                                                                             other problems related to cardio-
                         do to maintain heart health:
                                                                                 disease. Take medications as
                                                                                                             vascular disease. However, there
                                                     of developing health conditions
                           1. Consume a heart-friendly
            SPECIAL  GO  diet.                       like diabetes.              directed, monitor blood sugar  are health risks associated with
                                                       She recommended starting
                                                                                 levels if you have diabetes and
                                                                                                             long-term aspirin use, and such
                                                     with the basics, including watch-
                                                                                                             risks should be discussed with
                           Thanks to food labels, it's
                                                                                 routinely have your blood pres-
                                                                                                             your doctor.
                                                                                 sure and cholesterol tested to
                                                     ing portion control and choosing
                         easier than ever for women to
                                                                                                               “Women tend to be good at
                                                                                 ensure any preexisting conditions
                         consume heart-healthy diets.
                                                     an apple or grapes as a snack
                         When examining labels, look for
                                                                                 heart disease.
                                                       2. Take existing conditions
                                                                                                             said.
                         foods that are low in sodium and  rather than cookies.  are not increasing your risk for  taking care of other people,” she
                         sugar. When planning meals,  seriously.                   “Women definitely need to   “You have to take care of
                         avoid foods that are high in trans  Certain conditions can in-  get a yearly physical,” Raj-  yourself before you take care of
                         fats.                       crease a woman's risk for heart  eswaran said. Be sure to discuss  other people. Women should set
                           “We recommend the Mediter-  disease. While women may not  with your doctor if you had any  an example ... and not put their
           2             ranean diet,” said Dr. Yasotha  be able to turn back the clocks  complications during a preg-  health in the backseat.”
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